Weekly Schedule

Schedule is subject to change

Monday

11:30AM Adult BJJ
5:30 PM Kids BJJ (Age 11-16)
5:30 PM Kids Muay Thai (Age 5-10)
6:30 PM Adult Muay Thai Foundations 
7:30 PM Adult BJJ
8:30 PM Open Roll

Tuesday

5:30 PM Kids BJJ (Age 5-10)
5:30 PM Kids Muay Thai (Age 11-16)
6:30 PM Adult Muay Thai Intermediate 
7:30 PM Adult BJJ
8:30 PM Open Roll

Wednesday

11:30 AM Adult BJJ (NOGI) 
5:30 PM Kids BJJ (Age 11-16)
5:30 PM Kids Muay Thai (Age 5-10)
6:30 PM Adult Muay Thai Intermediate
7:30 PM Adult BJJ
8:30 PM Open Roll

Thursday

5:30 PM Kids BJJ (Age 5-10)
5:30 PM Kids Muay Thai (Age 11-16)
6:30 PM Adult Muay Thai Intermediate 
7:30 PM Adult BJJ
8:30 PM Open Roll

Friday

11:30 AM Adult BJJ

5:30 PM Kids BJJ (All Ages)

Saturday

11:00 AM KIds BJJ NOGI (All Ages)

12:30 PM Adult BJJ (nogi)

1:30 PM Open Roll

2:30 Muay Thai Advanced/Foundations

Sunday

Closed

 

Come try a class!

If you would like a consultation and would like to come and try a free class please fill out your information below.

1 612-481-5530

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Membership Options

Muay Thai for Adults

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Muay Thai for kids and teens

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Brazillian Jiu Jitsu for adults

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Brazillian Jiu Jitsu for Kids and Teens

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Our Instructors

Meet our team

Nate

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Shelby

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Haylee

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Subscribe Form

1 612-481-5530

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